SANCTUAERIALS
Welcome to SC&F Adult Aerial Arts
See calendar at bottom of page to sign up for desired classes
to secure your spot in class preregistration is recommended
Classes will be closed December 16th-January 12th
Ramona Hutchinson
Trapeze II - INTERMEDIATE Trapeze- 50 mins (instructor approval needed to attend)
Single point Trapeze, or dance trapeze, a sister to the flying trapeze, is a popular aerial apparatus known for its never-ending ability to amaze. This single steel or aluminum horizontal bar is suspended by two ropes at a single hang point, giving the aerialist the opportunity to work on both the horizontal bar and the vertical ropes! Hung from a swivel, it also allows for the aerialist to explore spinning movements which lend nicely to the "dancey" aspect of creative exploration within aerial arts.
This class is for the aerial arts students proficient in skills taught in Trap I and has been cleared to move through from Trapeze I with the instructor's approval.
For the Intermediate/Advanced participants who have mastered the basics in mounting and moving in and out and on and off the single point trapeze. Participants must be comfortable with mounting a bar at height through the traditional tuck/pike under bar to knee hang to mounting and standing on the bar, plus an understanding of pull up and over the bar to front balance. Instructor’s approval to attend is a must. Please contact Sanctuary CIimbing & Fitness for placement in this class.
This class is capped at five students with prior approval from the instructor. For adults 18+ and ages 13-17 with permission of the instructor.
Tuesdays at 5:30pm w/ Aviva
Member rates:
$30 drop in
5 class pass $125
10 class pass $250
Guest rates:
$35 drop-in
5 class pass $150
10 class pass $300
Ramona Hutchinson
Lyra I - Beginner Lyra- 50 mins
Lyra, or hoop, a sister to the trapeze, is a popular aerial apparatus. The round steel ring suspended in the air provides a perfect frame for your creative movements. This 50-minute introductory level Lyra class introduces strength, control, awareness, flexibility and techniques specific to the art of lyra and the horizontal apparatus. All classes begin with an energetic warm-up to prepare your body to learn how to invert, roll and spin using static and dynamic movements. Throughout the class you will take turns on the apparatus learning these fundamentals of the lyra.
This class is capped at six students and is appropriate for the ‘new to Lyra’ beginner student.
For adults 18+ and ages 13-17 with permission of the instructor.
Wednesdays at 7:00pm w/ Callie
Member rates:
$30 drop in
5 class pass $125
10 class pass $250
Guest rates:
$35 drop-in
5 class pass $150
10 class pass $300
Mikaela Rose Bianchi
Open Fly – Self-Guided Training (60 mins)
For experienced aerialists ready to train independently, Open Fly provides a self-directed space to practice your act or workout. Instructor approval is required prior to attendance, ensuring safety and skill level. You may also use this time to demonstrate essential skills for instructor sign-off.
No coaching assistance is provided during this session, so participants must stick to skills within their own ability level. Open to adults 18+ and teens 13-17 with instructor permission.
Contact Sanctuary Gym to schedule your approval and reserve your spot!
Tuesdays at 6:30pm-7:30pm w/ Aviva
Open Fly Punch Pass/Drop in rates:
Member rates:
5 punch pass $90
10 punch pass $150
Drop in: $20
Guest rates:
5 punch pass $115
10 punch pass $200
Drop in: $25
Emily Garber in silks. Photo by Lee Holbrook
Vertical I - Beginner Silks (50 mins)
Ready to explore the exciting world of aerial silks? This beginner-friendly class introduces the fundamentals of silks, focusing on building strength, control, and flexibility. In a supportive, fun environment, you’ll learn the basics like climbing, inverting, locks, and spins. The class begins with a dynamic warm-up to get you prepared for movement.
With a small class size of eight students, you'll receive personalized instruction to help you progress confidently. Perfect for youth and adults ages 13 and up!
Get ready to take flight!
Thursdays at 7:30pm w/ Aviva
Member rates:
$30 drop in
5 class pass $125
10 class pass $250
Guest rates:
$35 drop-in
5 class pass $150
10 class pass $300
Photo of Callie McKenzie
Trapeze I - ADVANCED Beginner Trapeze- 50 mins (instructor approval needed to attend)
The advanced beginner aerial arts student will start with dynamic floor warm-ups and conditioning to help increase strength, flexibility, control, and body awareness in the air. Then, students will learn techniques to help them condition on the apparatus and eventually move into skills and pathways.
Trap I students will learn proper techniques in mounting, hanging, inverting, rolling, tucking, piking, straddling and eventually take those skills into spinning. Students will learn skills statically and dynamically. Advanced beginner students will continue to build on their aerial vocabulary. It is advisable for all trapeze students to first take classes in silks and/or lyra prior to attending. Please contact Sanctuary CIimbing & Fitness for placement in this class.
This class is capped at five students with prior approval from the instructor. For adults 18+ and ages 13-17 with permission of the instructor.
Thursdays at 5:30pm with Aviva
Member rates:
$30 drop in
5 class pass $125
10 class pass $250
Guest rates:
$35 drop-in
5 class pass $150
10 class pass $300
Lyra II - advanced Beginner Lyra- 50mins (instructor approval needed to attend)
This class is for the student ready to move forward. A class appropriate for the experienced Level I Lyra student proficient in a bent arm straddle up and mount into lyra plus a safe mounting to top bar and descending back down using side mount straddle descent. Level II lyra students are encouraged to add to their experience with new expressions plus learn new transitions and tricks from familiar inverts and techniques on the lyra pushing forward the artist and athlete in you.
This class is capped at eight students with prior approval from the instructor. For adults 18+ and ages 13-17 with permission of the instructor.
Wednesdays at 6:00pm w/ Callie
Member rates:
$30 drop in
5 class pass $125
10 class pass $250
Guest rates:
$35 drop-in
5 class pass $150
10 class pass $300
Aviva Urbanc
Hammock I – Beginner Hammock (50 mins)
Discover the art of aerial hammock! This beginner class introduces you to the fundamentals of aerial hammock, blending the grace of silks with bar apparatus techniques. You’ll learn to wrap, spin, invert, and more, all while building strength, flexibility, and balance. Each session starts with a warm-up, followed by guided practice on and off the apparatus.
Perfect for beginners or those curious about aerial arts. Limited to six students for personalized instruction. Open to adults and teens (13+ with instructor approval).
Step into the air and explore something new!
Thursdays at 6:30pm w/ Aviva
Member rates:
$30 drop in
5 class pass $125
10 class pass $250
Guest rates:
$35 drop-in
5 class pass $150
10 class pass $300
Sign Up below.
still have questions? CHeck out our FAQ page or call SC&F front desk, 831.899.2595, to get answers!
Please be sure to FILL OUT THE WAIVER to complete your registration!
If you are not Currently a member of the gym, please choose ‘guest’ as participant type.
we highly recommend preregistration for all aerial classes.
No shows and last-minute cancellations (less than 24 hours) will not be eligible for make-up classes and will forfeit a punch.
Please choose the class you want to attend from the calendar below and follow the prompts. Full payment is required at time of booking.
